22 Minute Timer
Perfect for workouts, meditation, or cooking
22:00
Perfect for workouts, meditation, or cooking
A 22-minute timer is incredibly versatile and can be used for various activities:
Research shows that even short workout sessions can be highly effective. 22 minutes provides enough time for a complete HIIT workout or a focused strength training session.
Use the 22-minute timer for focused work sessions. It's long enough to get into deep work but short enough to maintain high concentration levels.