Cup to Gram Salt Converter Calculator

Cups
273.12 Grams
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Converting Cups of Salt to Grams

Conversion Formula

To convert cups of salt to grams, multiply the number of cups by 273.12:

Grams = Cups × 273.12

Important Notes

  • This conversion is specific to table salt (sodium chloride)
  • Different types of salt may have slightly different densities
  • For precise measurements, use a kitchen scale
  • Temperature and humidity can slightly affect measurements

Health Considerations

The American Heart Association recommends consuming no more than 2,300mg (2.3g) of sodium per day, with an ideal limit of 1,500mg (1.5g) for most adults.