Navy PRT Calculator
Calculate your Navy Physical Readiness Test (PRT) score based on age, gender, and performance metrics.
Understanding the Navy PRT Calculator
What is the Navy PRT?
The Navy Physical Readiness Test (PRT) is a standardized fitness assessment used to evaluate the physical fitness of U.S. Navy personnel. It consists of three components: push-ups, curl-ups (sit-ups), and a 1.5-mile run or alternate cardio option.
Scoring System
Each PRT component is scored on a point scale, with the total score determining your overall fitness rating. Scores are adjusted based on age and gender to ensure fair assessment across all service members.
Performance Categories
Outstanding: 90-100 points
Excellent: 75-89 points
Good: 60-74 points
Satisfactory: 45-59 points
Probationary: Below 45 points