Pace Calculator

Calculate Running Pace, Distance & Time

Understanding Pace Calculation

What is Running Pace?

Running pace is your speed expressed as time per distance unit (minutes per mile or kilometer). Understanding your pace is crucial for training and racing effectively.

Common Race Distances

  • 5K: 3.1 miles (5 kilometers)
  • 10K: 6.2 miles (10 kilometers)
  • Half Marathon: 13.1 miles (21.1 kilometers)
  • Marathon: 26.2 miles (42.2 kilometers)