Health Calculators
Free online tools to track and improve your health metrics
BMI Calculator
Understanding Health Metrics
Body Mass Index (BMI)
BMI is a measure of body fat based on height and weight. While it's not perfect, it provides a useful starting point for assessing healthy weight ranges:
- Underweight: < 18.5
- Normal weight: 18.5 - 24.9
- Overweight: 25 - 29.9
- Obese: ≥ 30