Cup to Flour Converter

Grams
120
Tablespoons
16
Ounces
4.2
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Understanding Cup Measurements for Flour

A cup is a standard unit of measurement in US cooking, equivalent to 16 tablespoons or 48 teaspoons. When measuring flour:

  • 1 cup of all-purpose flour = approximately 120 grams
  • 1 cup = 16 tablespoons = 48 teaspoons
  • 1 cup = 4.2 ounces by weight

Tips for Accurate Flour Measurement

For best results when measuring flour by volume:

  1. Fluff the flour with a spoon before measuring
  2. Spoon the flour into the measuring cup (don't scoop)
  3. Level off with a straight edge
  4. For most accurate results, use a kitchen scale