Cup to Gram Converter Calculator

Converting cups to grams isn't as straightforward as other conversions because cups measure volume while grams measure mass. The conversion depends on the density of the ingredient you're measuring.

Common Conversions

• 1 cup water = 236.59 grams
• 1 cup all-purpose flour = 125.16 grams
• 1 cup granulated sugar = 200 grams
• 1 cup milk = 243.69 grams
• 1 cup cooking oil = 208.2 grams