Calories Burned to Grams Converter

Convert calories burned during exercise to equivalent grams of mass. This calculator uses the standard conversion ratio of 0.129598 grams per calorie.

Result: 12.96 grams

Understanding Calorie to Gram Conversion

What is a Calorie?

A calorie (kcal) is a unit of energy equal to the amount of heat needed to raise the temperature of one kilogram of water by one degree Celsius. In nutrition and exercise, we typically use kilocalories (kcal).

Conversion Formula

Grams = Calories × 0.129598