Calories Burned Hiking Calculator
Calculate how many calories you burn while hiking based on your weight, intensity, and duration.
Calories Burned:
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calories
Understanding Calories Burned While Hiking
What Affects Calorie Burn?
The calories you burn while hiking depend on several factors:
- Body weight
- Terrain difficulty
- Pack weight
- Hiking speed
- Duration
Health Benefits
Hiking offers numerous health benefits:
- Improved cardiovascular fitness
- Enhanced muscle strength
- Better balance and coordination
- Reduced stress levels
- Increased bone density